FRE3minutes.com 讓你自由穿梭於不同頻道, 尋找你今天所需的me-time
FRE3minutes.com lets you roam around the different channels, in search of the me-time that would bring you peace today
FRE3minutes.com 鼓勵你休息三分鐘, 享受你今天所需的 me-time. FRE3minutes.com encourages you to take a 3-min "me-time" break today to bring you peace, joy and energy!
FRE3minutes.com is managed by Rotary Club of Neoteric Hong Kong
頻道六 Channel 6
"I go to nature to be soothed and healed, and to have my senses put in order." - John Burroughs
"我走進大自然, 讓大自然舒緩我的情緒, 療愈我的傷痕, 也讓我的感官回歸秩序. " - 约翰·巴勒斯
靜下來, 仔細聽, 或許你會聽到大自然悄悄說的話.
Slow down and listen carefully, you might hear what nature is trying to tell you.
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頻道策劃 Channel Curator
Helen Or Executive Coaching
作為一名企業教練, 領導力培訓師, 新媒體藝術家及未來思維專業培訓師, Helen 在忙碌的工作中也會盡量抽出時間到與大自然接觸, 讓大自然給予寧靜的同時, 亦給予創作的靈感.
An executive coach, a corporate trainer, a digital artist, and a foresight practitioner, Helen enjoys the nature and let nature calms her in her busy schedule and inspires her in her consulting work and artwork.