頻道五 Channel 5
３分鐘分享 FRE3minutes Sharing
此時此刻就是轉變的最好時機! The Best Time for New Beginnings is Now!
We invited successful professionals and entrepreneurs to share with us how they maintain their emotional fitness. We can learn from them on how to destress despite a busy schedule and how to allow for "me-time" for self-care. Let's hear what our guests have to say about emotional fitness and giving ourselves "me-time"!
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