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FRE3minutes.com 讓你自由穿梭於不同頻道, 尋找你今天所需的me-time
FRE3minutes.com lets you roam around the different channels, in search of the me-time that would bring you peace today
歡迎 WELCOME
FRE3minutes.com 鼓勵你休息三分鐘, 享受你今天所需的 me-time. FRE3minutes.com encourages you to take a 3-min "me-time" break today to bring you peace, joy and energy!
FRE3minutes.com is managed by Rotary Club of Neoteric Hong Kong
頻道五 Channel 5
3分鐘分享 FRE3minutes Sharing
此時此刻就是轉變的最好時機! The Best Time for New Beginnings is Now!
我們邀請了各行各業的成功人士,問問他們如何保持情緒健康,在忙碌的工作生活中如何紓緩壓力,如何給予自己足夠的me-time? 讓我們聽聽每位嘉賓如何解讀情緒健康和me-time!
We invited successful professionals and entrepreneurs to share with us how they maintain their emotional fitness. We can learn from them on how to destress despite a busy schedule and how to allow for "me-time" for self-care. Let's hear what our guests have to say about emotional fitness and giving ourselves "me-time"!
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