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FRE3minutes.com 讓你自由穿梭於不同頻道, 尋找你今天所需的me-time
FRE3minutes.com lets you roam around the different channels, in search of the me-time that would bring you peace today
歡迎 WELCOME
FRE3minutes.com 鼓勵你休息三分鐘, 享受你今天所需的 me-time. FRE3minutes.com encourages you to take a 3-min "me-time" break today to bring you peace, joy and energy!
FRE3minutes.com is managed by Rotary Club of Neoteric Hong Kong
頻道三 Channel 3
Candy C普拉提之約 Pilates with Candy C
繁忙的一天過後，不如與Candy C 一起輕鬆一下做普拉提！
At the end of a hectic day, let's take a pilates break with Candy C!
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頻道策劃 Channel Curator
Candy C 文化管理 Cultural Management
Candy C 專業為文化管理，天生愛運動，愛戶外。
Candy C works in the area of cultural management by profession. But her passion lies not only in stage performance, she has a great affinity and talent in exercises and sports - whether indoor or outdoor!
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