We face challenges every day.  There are no good or bad challenges - good and bad exists only in how we face it.  Let me share with you a wonderful way in dealing with challenges - Singing.

Singing makes one happy. Singing is a cardiovascular training.  Singing can be carried out alone. You don't need to make an appointment.  You don't need special equipment or instrument.  And indeed, you don't need any special skills to sing - especially when you are all alone.  How wonderful, isn't it?  Let's explore!